November Wellness Week 3 – Stress and the Common Cold 👃

Tue, Nov 15, 2016

Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli.

Tips to PREVENT the Common Cold this Fall!

Many people catch a cold this season.  The change from warm summer, to dry, windy cold in fall, makes us susceptible to many kinds of infections.  While there is no “cure” for the common cold, there are things we can do to prevent it, as well as speed up our recovery time.

The best way to stop a cold, is before it starts.  Are you getting enough rest?  Is your diet allowing proper nutrients?  Are you covering-up and staying dry on those cold rainy days? 

If “no”, you need to do those things!  But don’t stop there.  

Acupuncture is proven to reduce stress, and boost your body’s own immune system.  By doing this you allow your body to rest, and recover so it can do its job better than before.  Thus, you reduce your vulnerability to seasonal illnesses.  Think of it like updating your anti-virus software on your computer, only for your body.

Do you have any questions?  You can learn more at our website , or contact us directly.  We are very dedicated towards educating people about Traditional Chinese Medicine, and how it can help keep you in good health.

Meet Michael Savalli, MSOM, L.Ac

Michael is a board certified NY State Licensed Acupuncturist, who received his Masters Degree in Oriental Medicine from New York College of Health Professions.  While in this program, he also specialized in Chinese Herbal Medicine. If you or anyone you know is interested in staying healthy this season, schedule your appointment and learn how Acupuncture and herbs can boost your immunity. 

631-601-6491

Click to learn more about Michael Savalli, MSOM, L.Ac

Caring For Cancer

Come join us in this beautiful support group and connect with others who have been or are going through treatment. We will be providing a group meditation and mini acupuncture sessions. This event is free and open to the public. Caring for Cancer meets every 2nd Tuesday of the month at 7pm. Our next event is December 13th, 2016 at 7pm. Please call to reserve a seat as spaces are limited.

631-601-6491

In good health,

Elizabeth M. Martin, MSOM, L.Ac, LMT and the Staff at Hands on Health and Wellness