2019, Email/Newsletter, June 2019
Sun, June 30, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Meditations to Retrain Your Brain – Parenting As mentioned before, there are many general benefits to regular meditation. However,...
2019, Email/Newsletter, June 2019
Mon, June 24, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Your Start With Meditation, Is In Your Own Hands Now that you know some of the benefits of meditation, and why it’s such a good idea to...
2019, Email/Newsletter, June 2019
Mon, June 17, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Focusing on Meditation… Meditation is one of the best habits you can do for yourself. With benefits such as less stress and...
2019, Email/Newsletter, June 2019
Mon, June 10, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Pickled Beets and Hard-Boiled Eggs – from Saveur.com Ingredients – Serves 4 6 medium beets 1 medium white onion, peeled and...
2019, Email/Newsletter, June 2019
Mon, June 03, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Foods, Five Elements, and Balance If you know your 5 element constitution, you can prioritize foods based on this. The element refers...
2019, Email/Newsletter, May 2019
Mon, May 27, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Balance – Food Theory from a TCM Perspective So we’ve talked about balance, but what does that mean? In terms of balancing...
