2019, Email/Newsletter, October 2019
Sun, Oct 20, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Roasted Fall Veggies Most of you know you should be eating more veggies. They make up the base of the “food-pyramid”, with...
2019, Email/Newsletter, October 2019
Sun, Oct 13, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Tai Chi – The Grand Ultimate Exercise When I was younger, I was very athletic and active. I played organized sports, practiced...
2019, Email/Newsletter, October 2019
Sun, Oct 06, 2019 Enjoy our weekly wellness tip from Licensed Acupuncturist, Michael Savalli, from the office of Elizabeth Martin. Stay well, and strengthen your body’s defenses. We left off talking about the importance of a healthy gut. One of many reasons being...