Acupuncture – The “How” and the “What”
Acupuncture, How does it work, and what can I expect?
TCM Friendly – Green Spring Smoothies
An easy to make treat, that benefits your health in many ways.
The Many Benefits of Regular Meditation
Strengthen yourself, mind, body, and soul.
Nightly Acupressure to Sooth Your Child
Both you and your child, will appreciate this short and relaxing massage.
Getting Started with CBD
Is CBD right, for me?
Chickpea and Spinach Saute
TCM recipe, foods for Spring!
Spring, A time for cleaning and Sauerkraut.
Moving more, and sprouting new growth.
Why learn about the TCM diet?
A whole-new way of looking at food, from an ancient source.
New Year, New Locations, Same Quality Service!
New Year, New Locations! Elizabeth Folk, MSOM, L.Ac, LMT is excited to announce the opening of her new private practice, Hands on Health and Wellness, in TWO convenient locations. SMITHTOWN 317 E. Main Street, Suite 7 Smithtown, NY 11787 PORT JEFFERSON 41 North...
Winter – Warming and Nourishing Recipe
Eat well, be well!