Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. What can you do to participate?
More Essential Oils for Fall – Lung and Large Intestine Health
Using essential oils to help organ health, for the dominant organs of fall.
5 Elements for Fall – With Essential Oils
Combining the health advice of the 5 elements, with essential oils that are beneficial during the fall.
Avocado and Tomato, Topped On Toast
Dietary Nutrition, the TCM Way.
Holistic Medicine.
What is Holistic Medicine?
Small Changes, Big Results
The Art of Doing…Gradually.
What Is “Good” Health?
How to maintain good health.
Dietary Advice for the Summer Fire-Element
Bitter foods are good for the fire element organs.
Self-Massage and Qi Gong for Fire
Self-Care for Summer.
Acupressure Points for the Fire Element
Exploring the element of Fire in Summer.